Our unique training service means we are accessible internationally for online coaching, fitness regimes and nutritional help. We currently are operating in Reigate and Banstead and train in the most professional way!
We at TOR believe in ‘Technique over Repetitions’ and “Reaching Your Goal is Not Impossible” which is why exercise should NEVER be limited to the number of people taking part. We not only offer 1-2-1 personal training, but why not try 3 sessions of our couples / buddy personal training? Your group may be bigger than two? Don’t even worry! thats why we runs our small group exercise (ideal. participants 4-6). Heard about us in the local area? Wanting to join our fitness hype? Wanting to get your employees more active? Well we will have a group outdoor fitness challenge ready and waiting near you! (minimum. participants 7). Fill out the form above to let us know more
Professional guidance from a qualified trainer, with experience working in commericial industry gyms. We support you to improve your body weight, strength and power and tell you how to engage the key and major muscle groups together in a highly structured training schedule toward you achieving your goal.
We offer intense and exciting sessions with a fresh outlook. To achieve this we teach our clients how important good strong technique is and how powerful repetitions are when targeting the 'sculpted torso' #TECHNIQUEOVERREPS.
The opportunity to reach peak condition and performance through high impact training. There will always opportunities to discuss your fitness desires and training regime needs i.e environment, type of training, facilities/equipment, comfort zones. We take care of you and help to make training and tracking your success easy.
FIRST TIME? OR YOU'VE HAD A PT BEFORE
No worries. TOR will help you work toward your ideal goal, quick and simply. Our initial, 20min one to one consultation at a convenient time for you, will help us discover your personal needs, goals, devise a unique diet plan and training programme to assist you.
Like most people, I’ve always been determined to get a defined, flat stomach, a physique that shows off ...Read more→
Outdoor Fitness Class and Personal Training at Lakers Rise Recreation Ground, Chipstead (off Chipstead Valley Road) Personal Training at Raise The Bar PT Gym (225 Chipstead Valley Road, Coulsdon, CR5 3BR)