Do you want to Experience Great Results in Under 6-8 Weeks

Improve Your Natural Body Strength and Perform at Better Level Physically and Mentally?

Fill Out The Form and I will personally get in touch with you in 2 hours to make sure that your successful journey starts off smoothly with FREE consultation chat at a convenient time!

3 Benefits Of Working With TOR Training 

1. Get Quicker Results – by working with a top qualified fitness trainer for proven success. TOR Training’s expertise and clear focus will get you ahead and to your goals quickly.

2. Be More Effective And Efficient – by using your precious time, energy, and other resources to ensure success. You do what works for YOU, with technique over repetitions, and you reach your goals much faster.

3. Get Committed, Consistent Support – At TOR Training we always have your best interest at heart. Your trainer’s only goal is your total success.

Very professional and friendly – David has helped me to reach my goal faster than I could have anticipated and has given me the motivation I needed to get my body into shape just in time for my holiday. Would definitely recommend and will be sticking to it!

Julia, Kingston 

“I was doing Personal Training with David for a couple of months and saw a huge difference, our sessions where mainly based around cardio and HITT boxing for me to build up body strength. At first it felt as if my body was being pushed to the limit, but gradually the more sessions we had, the more everything became easier. David is a great coach who I could always rely on to keep me up to date and focused on my goal. I would recommend this for anyone who isn’t motivated and needs to be pushed.” Very professional and friendly – David has helped me to reach my goal faster than I could have anticipated and has given me the motivation I needed to get my body into shape just in time for my holiday. Would definitely recommend and will be sticking to it!

Laura, Lewisham

“I wanted to thank you for all you’ve done. It was a real pleasure working with you guys. I appreciate all you have taught and educated me on Health & Fitness, it means so much to me. Meeting you and how you have educated me is the best thing I could of ever done for myself. I live with and use my workout manual religiously. It’s what I now call my “BODY BIBLE”. It’s still only the beginning for me but look forward to continued success with you. Thanks & take care,”

Lewis, Banstead

Simply put, the surest way to get results is with TOR Training. A few months of training will propel you toward your goals. and can save you years on your path to victory.


 A Time-Tested Way To Guarantee Your Weight Loss Success:

Our personal training packages and coaching programmes have already helped so many thrive, many accomplishing advanced moves in little to no time and finding that they can do with a trainer what they just couldn’t do on their own. Arguably this means having a TOR personal trainer will dramatically increase your chances for success.

TOR’s (technique over repetitions) type of training is based around functional strength and range of movement. At the same time working the key muscle groups to combine a satisfying session, showing that you can achieve a lot more than you may think is the motivational anchor that drives us TOR Training. Our philosophy states that the best technique will push you toward your given goal more so than heavy weights and loads of repetitions.


Our clients initially reach out to us for that competitive edge when it comes to challenging fitness and better health. Which explains why…

  • Almost all major sporting figures and Olympic athletes have personal trainers maintain their performance keep their winning edge.
  • Many corporate executives, entrepreneurs and small business owners have personal trainers to enable their success.
  • An uncountable number of people use personal trainers on a regular basis to have better health & energy, improved fitness, support in making wiser food choices and lose weight!